Overseas Famous Newsletter

Tips for Athletes Transitioning After Sports & More

Kevin Owens
October 10, 2024

Hey Imports,

Welcome back to the Overseas Famous newsletter, where we dive deep into the unique lives of overseas athletes! Whether you’re grinding out there in a foreign country or thinking about life after sports, we’ve got you covered.

Here’s what’s in store this week:

🏀 Overseas Life: A Day in the Life of an Overseas Athlete

Have you ever wondered what the daily grind looks like for an athlete playing abroad? Overseas athletes have become content creators and you can follow those stories all over social media. This week we feature Keke Calloway who provides amazing content detailing life as an oveaseas pro, along with some mindset and goal driven content.

🎥 Watch her latest Instagram Reel/TikTok where she takes you through a day in her life playing professionally overseas. It’s a mix of hustle, culture shock, and the occasional struggle of finding a decent WiFi connection. 😉

🌍 Transitioning After Sports: 3 Tips to Prepare for Life Beyond the Court

As athletes, our focus is always on the next game. But what happens when the final buzzer sounds for your career? Planning for life after basketball can feel overwhelming, but it’s important to get started early.

Here are 3 tips to help you prepare for life after sports:

Start building your network early. Your relationships will be key in your next chapter.
Invest in financial education. Learn how to manage and grow your money for the future.
Remember, you’re more than just your sport. Find passions and interests beyond the court.

🔗 Want more details? Check out our full Instagram post and get ahead of your transition today!

🧠 Mental Health Focus: Staying Mentally Fit While Living Abroad

Being away from home, adjusting to a new culture, and dealing with the pressures of performing can put a strain on your mental health. It’s okay to not be okay—and it’s crucial to take care of your mind as much as your body.

Here are 3 simple ways to protect your mental health while playing overseas:

Practice daily gratitude—It’s easy to get caught up in the grind, but taking a moment to appreciate where you are helps.
Schedule downtime—Mental recovery is just as important as physical recovery.
Talk to someone—Whether it’s teammates, family, or a professional, don’t hesitate to reach out.

💡 Check out our latest Instagram post for more tips on staying mentally strong overseas.

📢 Community Spotlight: Athlete Entrepreneurs

This week, we’re shining a light on athletes who’ve made the transition from the court to the boardroom. Overseas athletes are finding success in entrepreneurship, and it’s inspiring to see how they’re using their platform and resources to build something amazing.

This week’s spotlight:

Russ Smith: From the Court to Mr. and Mrs. Bourbon

Russ Smith, known for his standout basketball career with the Louisville Cardinals, where he led the team to a national championship in 2013, has taken his talents into the world of entrepreneurship. After a stint in the NBA, Smith’s journey took him overseas, where he played in various countries, including China and Turkey.

Leveraging his connection to Louisville, Russ created a brand rooted in one of the city’s most famous exports…bourbon. By launching Mr. and Mrs. Bourbon, he has tapped into the rich history and culture of Louisville’s bourbon scene. This new venture is quickly making its mark in the bourbon industry.

Russ’s transition from athlete to entrepreneur highlights the many skills that made him dominant on the court. Through Mr. and Mrs. Bourbon, he blends his love for bourbon with the lessons learned from his time abroad and at Louisville, building a brand that reflects his personal journey and the connections he’s made throughout his international career. His story is a perfect example of how athletes can pivot into successful ventures, using their platform to create something meaningful beyond the game.

🎤 Want to share your story? Email us at [email protected] or hit us up on Instagram. We’d love to feature you next!

🎧 Podcast Episode of the Week: Mental Health for Overseas Athletes

This week, we sat down with former NHL Stanley Cup Winner, Dan Carcillo.Dan opens up about:

His role as an enforcer and the physical and mental toll it took on him.
Breaking through the NHL ranks and the high cost of playing such a brutal game.
How his post-career journey led him to explore hallucinogenics as a groundbreaking treatment for concussion symptoms and traumatic brain injuries.
The power of natural remedies and why he's fighting for change in how sports handle mental health and concussions.

If you've ever wondered about the long-term impact of professional sports or how athletes find healing after the spotlight fades, this episode is for you.

Tune in to hear a real talk about redemption, recovery, and rewriting the narrative after the game ends. Available now wherever you get your podcasts!

🎙️ Listen Now: https://youtu.be/JnPGbt0C3js?si=q0eWx7spxsH2Zyil

💬 Join the Conversation!

Are you an overseas athlete? Thinking about life after sports? Just need someone who gets it? Coming soon you will be able to join our exclusive athlete community—a space to connect, share stories, and get advice from people who’ve been there.

Until Next Week…

Thanks for tuning in! Keep grinding, stay connected, and remember—you’re more than just an athlete. You’ve got a whole world of possibilities ahead of you, and I’m here to help you figure it out.

Cheers,
Kevin Owens
Founder, Overseas Famous